Melt:
half stick butter
Add to butter and saute:
1/2 cup finely chopped bell pepper
1/3 cup finely chopped onion
Blend in:
1/4 cup flour
1 tsp salt
1/4 tsp pepper
Stir in gradually, heat to boiling, then reduce heat:
4 cups milk
Add and heat for three minutes:
7.75 ounce can of salmon, flaked
Optional:
sherry
Serves 4-6